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As we journey through life, our needs change. This is especially true as we enter our golden years. Fortunately, recent changes in technology are...

Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...

Did you know that according to the American Academy of Sleep Medicine, approximately 30% of adults in the United States suffer from insomnia? Of...

Did you know there is a gender gap when it comes to life insurance? A recent survey by Forbes revealed that 22% of women do not have any life...

When an elderly parent relies on their adult children for support, the costs of medical bills, in-home or assisted-living care, and final expenses...

Valentine's Day is a time to celebrate relationships with significant others. But it's also important to remember to love and celebrate yourself....

With an empty nest and retirement just around the corner, you might consider downsizing your home. Preparing for your next move and downsizing...

Starting a fitness program can be a great way to improve your physical and mental well-being, but it’s also easy to fall off track. Here are some...

We all know it's essential to stay hydrated during the summer months. But did you know it's just as important to keep hydrated during the winter?...

Well, it’s official: we're all getting older. We may have thought we were invincible in our youth, but the reality is that we're all going to kick...

The concept of New Year's resolutions dates back to ancient times. The ancient Babylonians are credited with being the first to make New Year's...

It was Pope George XIII that declared New Year’s Day an official day of celebration in 1582. Early festivities included yelling, hollering, and...

For many travelers, the last thing they want to endure is a long layover before continuing to their next destination. But with a bit of planning...

It's that time of year again - the cold weather is here! Unfortunately, though cold weather offers many fun seasonal activities, it can also be...

Merry Christmas & Happy Holidays from Jim and Laura! We will be closed the week of Christmas through New Year's, beginning December 26th...

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